Worry Holding You Back?: Journal for Decreasing Anxiety now available click image to purchase
Empowering you to be your most authentic self !
Are you an overthinker?
Others like you, but you don't like yourself?
Do you struggle to accept compliments?
Fear success, as you don’t want to be the center of attention?
Do you feel like you are a failure?
Ready to take action on being the best version of yourself?
I'm Bianca and I'm here for you !
I provide an open and nonjudgmental healing space using a mind-body connection approach. I will
hold you accountable while empowering self-acceptance, and I will challenge you to embrace and express yourself.
"You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you."
Sri Ram
We Service
Adults
&
High school aged teens virtually in Maryland
Treatment Concerns
Anxiety
Depression
Self esteem/ Self confidence
Adjustment
Stress
Communication
Start writing with this journal for anxiety!
