Nature Based Services
Be Like a tree, stay grounded , keep growing, and know when to let go. - Tiny Buddha
Just NICE Wellness strives for holistic healing. Walk-and-talk therapy is an alternative to traditional virtual or in-office sessions. Numerous studies have shown that being in nature has a positive effect on overall health. Being in nature, exercising, and counseling creates a whole body experience.
When are the sessions?
The sessions are on Tuesday & Thursday 8am - 11am
Is this a cardio workout?
These sessions are not intended to be a workout and your therapist is not a personal trainer.
Where will we walk?
Walking sessions are held on trails or tracks in the Parkville/Towson area.
How does this work?
The initial session will be over telehealth. We will discuss specific locations and time to meet for further sessions.